Everything You Need to Know About Using Carrier Oil For Skin
Skin is the largest organ of our body that connects equally to the brain by the sensation it creates. So the thing you also need to take care of is your skin, as it plays a huge purpose in your life from your appearance to your mental state. If you are looking for something to relax your body and improve the appearance of your skin, then it is an oil that would work for you.
Aromatherapy in a nutshell
From acne on the skin to depression and insomnia, aromatherapy is what will help you go through it. If you don’t know, it is a complimentary massage therapy in which several types of essential oils are applied over your body that helps you maintain your physical as well as mental health. To let your burdens off through aromatherapy, carrier oils are being used mixed with essential oils or sometimes alone. It nourishes your skin in every way but also your mental tiredness.
What are carrier oils?
To be precise, carrier oils are vegetable oil that has been extracted from plants, seeds, and fruits like coconut, avocado, and more. Carrier oils are diluted due to which they are mixed with essential oils that are concentrated in nature. This high concentration of essential oils can cause irritation, redness, or burning on the skin due to which they are mixed with a oil. Although oils are dilute and can be used alone on the skin.
However, the oils used in aromatherapy should be obtained by cold pressing because by heating the fragile nutrients can get damaged. Carrier oils can be odourless but some have a faint smell that can be a little nutty or sweet, though essential oils cannot evaporate.
How to choose the carrier oil you need?
There are many oils as every oil has its different properties that you need to know before using if you are using it for a certain purpose. You should consider certain aspects before selecting the carrier oil whether you are using it alone or going to blend with essential oil.
There is a list of things to be considered when selecting an oil, as few carrier oils, as few carrier oils have a typical odour that after mixing with essential oil can give a weird aroma. The other important thing you should notice is your skin type. Selecting carrier oil according to your skin type is important as many oils irritate the skin. So it is better to be aware of this before negatively affecting your skin. Another thing to consider is absorption Some oils absorb better with certain skin types and the shelf life of each oil can vary.
What are some of the best carrier oils?
There are a variety of carrier oils with distinctive properties which work for certain aspects of your skin. The oil chosen for aromatherapy has its outcomes when used. Though there are some best and recognized carrier oils.
- Coconut oil
Coconut oil is defined to be an edible oil that is available to you in refined and unrefined variety. The unrefined is the raw coconut with its natural aroma and flavour processed without chemicals. However, the unrefined is bleached by which the contaminants are removed. Though it is not recommendable to be used as a carrier oil. But this carrier oil contains polyphenols and skin nourishment agents that are best for the skin.
- Olive oil
Olive oils are the best carrier oils as they come from pressed olives. It is an edible oil that is highly appreciable for aromatherapy. The extra virgin oil is recommendable in this. It is packed with plant sterols and fatty acids that are best for moisturizing your skin. It cleanses your skin and also works as a hair care.
- Jojoba oil
Jojoba oil originates from the jojoba plant and gives a weak nutty aroma. It is technically a wax, not oil but with really powerful moisturizing properties. You can use jojoba oil to reduce the extra oils on your face if you are prone to acne. Although it absorbs in your skin easily and doesn’t let the pores clog. These qualities make it a good choice for using as a moisturizer for the face, oil for massage.
- Avocado oil
Avocado oil is a thick edible oil that you get from avocado fruit. It is high in oleic acid and a monounsaturated fatty acid that can help in repairing dry, damaged skin. Although, avocado oil is considered good oil for the skin with problems of dryness it can react to skin with sebum production that is acne. So it is better to consult a dermatologist before.